Category: Uncategorized
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Modern Nurse Fest, a talk with the Emily Knife
The nursing profession stands at a critical crossroads. While traditionally confined to hospital settings, today’s nurses are breaking free from conventional roles and embracing entrepreneurship, wellness advocacy, and community building. This evolution was beautifully highlighted in my recent conversation with Emily Knife, founder of Modern Nurse Fest and creator of…
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Liliane de Vries Reclaiming Your Life: Helping Unstoppable Women Find Balance
Finding Balance and Joy: Insights from Coach Liliane de VriesIn a world where burnout among healthcare professionals has reached epidemic proportions, Liliane de Vries offers a refreshing perspective on reclaiming one’s life. As a certified coach and former Canadian nurse, Liliane specializes in helping unstoppable women find peace and balance…
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Reclaiming Sensuality: A Journey Beyond Age
Radical shifts in how women perceive their bodies often align with significant life transitions, particularly as they navigate the aging process. In our latest episode, Marta Kagan, a body confidence and sensuality coach, joins us to explore these themes, focusing especially on women over 40. With her extensive experience as…
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Crystal Hurley Healing Through Art, Trauma Recovery, and Creative Resilience
Art has often been hailed as a universal healer, a medium through which individuals can express their innermost feelings and experiences. This concept is beautifully encapsulated in the personal journey shared during our latest podcast episode, where the intricacies of one’s trauma and the transformative power of creativity intersected. The…
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Elicia Ybarra on Martial Arts, Resilience, and Overcoming Abuse
Empowerment through martial arts is a journey that many women embark on for various reasons, and in our latest episode featuring Elicia Ybarra, we take an in-depth look at self-defense, trauma, healing, and personal strength. Elicia shares her remarkable journey of overcoming adversity, rising from experiences of systematic abuse as…
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Sewing Hope and Resilience into New Beginnings with Terry Grahl
The world often overlooks the stories of those in need, but Terry Grail, founder and CEO of Enchanted Makeovers, is changing that narrative. This podcast episode delves deep into the heart of her nonprofit, where creative expression and design become powerful tools for healing. Enchanted Makeovers began in 2007, driven…
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Burnout!!!
I’ll start with my story of burnout. I spent the first 5-6 years as a professional working in different psych settings; from psych hospitals, therapeutic intervention programs, residential treatment centers, to therapeutic boarding schools. I had the privilege of working with some of the most amazing therapists/ psych professionals out…
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Title: Balancing Energy Levels with the Seasons: Insights from a Nurse Coach
by Nurse Coach Jenn As we transition through the seasons, observing the equinox marks a period of equal day and night, symbolizing balance. This celestial event doesn’t just signify a change in our environment but echoes the importance of maintaining equilibrium within ourselves, especially concerning our energy levels. This concept…